Functional Yoga for Runners – Take It Anywhere with Erin Taylor

Take your yoga with you wherever you go Erin Taylor is a yoga for athletes pioneer, author, and founder of Jasyoga. She is on a mission to help as many athletes as possible use yoga to achieve their goals.  Erin believes that yoga can save your body from injury and understands the importance of this […]

20 top Functional Workout ideas in 2024

online: Gentle Flow & Restore - Mixed Levels in Kihei, HI, US

Erin Taylor

Core Strength & Stretch LIVESTREAM (Online) in Alexandria, VA, US

An innovative yoga manual for teachers, trainers, and advanced students—craft a safer, more effective yoga practice informed by anatomy, physiology,

The Yoga Engineer's Manual by Richelle Ricard, LMT: 9781623176334 | : Books

Boost your athletic performance with the strength, balance, and focus of power yoga. With step-by-step, photo-illustrated instruction for over 100

Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport|Paperback

Too Much Push In Your Yoga? You May Need Some Pull

Who is Wilder? — Wilder

Yoga for Athletes

Full article: Yoga as a technology of femininity: Disciplining white women, disappearing people of color in Yoga Journal

Street Yoga' Helps Homeless Kids Find Balance : NPR

Top 100 Fitness Resources You Should Know About - 100 Kcals

VIRTUAL WINTER MARATHON TRAINING PROGRAM

Online) Core Flow in Washington, DC, US

A yoga routine for runners