Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Do – Lay it Flat Publishing Group
Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Do – Lay it Flat Publishing Group
Chair Yoga for Seniors: Stretches and Poses that You Can Do
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In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that
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