Training Sensibly for the Yo-Yo Intermittent Recovery Fitness Test

The Yo-Yo Intermittent Recovery Test (YYIRT) is one of the most widely used fitness testing protocols in team field sports. It was developed to measure the ability of athletes to repeat high-intens…

The Yo Yo Intermittent Recovery Test – Evaluate your Endurance

Guidelines for training repeat sprint ability

testing Fit for Futbol

Cancers, Free Full-Text

Yo-Yo Intermittent Recovery Level 1 (YYIR1) test results. RS, Rugby

A U.S. strength coach?s guide to better understanding rugby by

The Importance of Eccentric Hamstring Strength in Soccer Players

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The 10 YoYo Test Tips to help you go further.. Leonidas Papadakis

Weightroom Strategies to Aid Conditioning in Soccer Players by

The 30–15 Intermittent Fitness Test Versus the Yo-Yo Intermittent Recovery Test Level 1: Relationship and Sensitivity to Training - Martin Buchheit

mike young Fit for Futbol