Is Reformer Pilates good for core? by Anastasis Tzanis

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Repost @anastasis.tzanis with @get_repost ・・・ . • Reformer Leg Workout • . 6 week course (5 students per class) start in May at @lightcentreuk Moorgate.

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Classical Forward Lunge Pilates Reformer Foot on Bar

Is Reformer Pilates good for Core?

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