Yoga trainer says frog pose variation can help with sexual, reproductive health; expert weighs in

Mandukasana, or the frog pose in yoga, can potentially have some positive effects on sexual and reproductive health in both men and women, but these effects are not fully understood and may vary among individuals, said yoga instructor Fenil Purohit

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Yoga trainer says frog pose variation can help with sexual

The pose of the first day is the frog variation. I wanted to go

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