My shoulders, biceps, and triceps look pretty defined and muscular from the front, but from the side they look like a blob, unless I flex. How can I fix this? - Quora

Answer (1 of 2): Shoulder: Focus on the rear and side delts. Those 2 muscles will add a lot of roundness to your shoulders. I would say that rear delts for me especially are the reason I often get comments on my shoulders. I wont post a pic, but my rear delt sticks out a lot, it looks like a mini

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My arms only look big when I flex them, not while in rest form. What can I do about this? I go to the gym frequently. - Quora

My arms look very funny and skinny from behind but look decent from the front. What can I do to make it bigger from the behind? - Quora

Build that ARM LINE Full Triceps and Shoulder Workout

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My shoulders, biceps, and triceps look pretty defined and muscular from the front, but from the side they look like a blob, unless I flex. How can I fix this? - Quora

How to achieve toned arms without flexing at all, and looked toned all the time - Quora

how to get your muscles to show without flexing