Instagram fitness buffs, have you tried your hand at Alien yoga

The latest fitness craze sweeping Instagram is Alien yoga or nauli, an exercise that involves contorting the stomach into a strange pose. | Health

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Still the same ? First time alien gains 🔥 2017 vs Today @joesthetics Follow 👉🏿@gym.education for more amazing content 🔥

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Incredible strength and balance. : r/nextfuckinglevel

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This Instagram Fitness Trend Is Nicknamed 'Alien Yoga' And It Will Terrify You

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