Best Time of Day to Exercise: When to Work Out
Best exercise time may differ for men and women, study suggests
Best Time to Exercise? The Morning vs. Evening debate - Ace Health
Fitness by emma
Study finds women burn more fat in the morning, men in the evening
Exercising for Better Sleep
Optimal Time of Day for Exercise Might be Different for Men and Women
Frontiers Morning Exercise Reduces Abdominal Fat and Blood
Why you should exercise first thing every morning