Why being present is a mind-body exercise you should practice more
One of the best gifts you can give loved ones is an attentive presence. These research-based strategies improve your attention so you can appreciate each moment.
Why being present is a mind-body exercise you should practice more
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Health and Wealth Bulletin on LinkedIn: Why being present is a mind-body exercise you should practice more
Michael Hosking, Ph.D. on LinkedIn: Mindful Exercise: How to Reboot Your Attitude Toward Fitness
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Why being present is a mind-body exercise you should practice more
Michael Hosking, Ph.D. on LinkedIn: #fitness #mindfulfitness #mentalhealth #fitnessformentalhealth…
Why being present is a mind-body exercise you should practice more
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