Gym busy? Here's a great alternative to the leg extension machine - a bodyweight movement that will still crush the quads (in the best way possible). Try, By Crunch Fitness

Gym busy? Here's a great alternative to the leg extension machine - a bodyweight movement that will still crush the quads (in the best way possible). Try

Gym busy? Here's a great alternative to the leg extension machine - a bodyweight movement that will still crush the quads (in the best way possible). Try, By Crunch Fitness

Gym busy? Here's a great alternative to the leg extension machine - a bodyweight movement that will still crush the quads (in the best way possible). Try, By Crunch Fitness

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