Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase

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Element: Intro To Yoga [DVD] : Movies & TV

Element: Intro To Yoga [DVD]

Element: Hatha & Flow Yoga For Beginners w/ Yoga Strap Kit : Tamal Dodge, Andrea Ambandos: Movies & TV

Element: Hatha & Flow Yoga For Beginners w/ Yoga Strap Kit

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Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, Tai Chi, Yoga & Dance Based Movements. : Jane Adams, Paul Neff: Movies & TV

5 Low Impact Activities to Get Your Fitness and Well-being Back on Track

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Restorative Yoga Practice: Gentle Beginners Sessions : Ein, Deborah Donohue: Movies & TV

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Explore deep relaxation, rejuvenation and healing by experiencing restorative yoga. In this style of yoga, each pose is held for several minutes

Restorative Yoga Practice: Gentle Beginners Sessions

The Relax Into Yoga DVD from Pranamaya offers safe and simple practices for seniors, older adults, and people with health challenges. Based on the

Pranamaya: Relax Into Yoga Safe and Simple Practices for Older Adults