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Caroline Girvan Iron Program Guide, Iron 2 calendar! I love the way it's structured! I like that there's two focused lower and upper body days.

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Caroline Girvan

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IRON Series

A Review of the Caroline Girvan EPIC Program: Backed by Science • Girls Love Evidence

CGX: Iron Program Day 2: Upper Body – 2 Lazy 4 the Gym

IRON Series

Iron 2 calendar! I love the way it's structured! : r/CarolineGirvan

Caroline Girvan - Caroline Girvan added a new photo.

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