Considering that most people spend roughly a third of their lives lying in bed, choosing the right type of mattress is essential for managing low back pain. It can make the difference in whether you can sleep at night and function the next day.
Back pain & your mattress: what to look for.
Daily moves to prevent low back pain - Harvard Health
The 6 Best Mattresses for Back Pain in 2024
Home remedies for low back pain - Harvard Health
Best Memory Foam Mattress for Back Pain (2023) - Amerisleep
Mattress Buying Guide - Sam's Club
Medela Disposable Nursing Pads
Relieve low back pain with stretching - Harvard Health
Exercises for Back Pain - How to Get Rid of Back Pain