Vegetable of the month: Peppers - Harvard Health

Mild, crunchy sweet peppers are low in calories and a good source of vitamins C and A. Spicy hot peppers contain compounds called capsaicinoids, which have several heart-healthy properties.

Why You Should Start Eating Peppers Every Day, by Phoebe Adele, In Fitness And In Health

food & nutrition The Yoga Librarian

Nutrition and Health: Can Food Be an Effective Prescription? - Harvard Pilgrim Health Care - HaPi Guide

The Benefits of Seasonal Eating: Fresh, Nutrient-Dense, and Budget-Friendly

Charlie Gilichibi on LinkedIn: Vegetable of the month: Peppers

The Real Life Diet of a Harvard and MIT Scientist Who Says the Right Diet Can Make You Smarter

Heart Talk - November 2020

Should I Eat a Raw Bell Pepper?

Harvard's vegetable of - Chile Pepper Magazine/McAby Media

Eating a vegan diet can cut your risk of developing diabetes by almost a quarter, says Harvard scientists

Vegetable Recipes, The Nutrition Source

Spicy Pickled Vegetables (Escabeche) - Recipe from Harvard Health — Karen Smith RD

How Dangerous is a Lack of Fruit and Vegetables?

💧❄🔥blue exorcist 🌌🌙🍒🍄🌽🥟🍧 Outfit

Why should I eat the rainbow anyway?, Blog, Tisch Food Center