Keep the size of your waist to less than half of your height

How to Measure Your Waist: 8 Steps (with Pictures) - wikiHow

Improving weight loss RCTs. Measuring the step weight change from a sustained change in frequency of a particular eating or exercise pattern

Diabetes can strike—hard—even when weight is normal - Harvard Health

Waist-to-hip ratio: Reliable research shows if you need to lose weight

How to measure your waist: A step-by-step guide

Menopause Weight Gain

Menopause Weight Gain

Ensure waist size is less than half your height, health watchdog says, Obesity

Frontiers Tri-ponderal mass index as a screening tool for obesity prediction in children aged 6–9 years

AllNewsProjection

What Your Waist Size Says About Your Health Risks

Extra Inches May Be More Important Than Extra Pounds When It Comes to Heart Failure Risk

Waist Measurement - Physiopedia