The Pincha Mayurasana, also known as Feathered Peacock Pose or Forearm Balance Pose, strengthens the shoulders, arms, core muscles, abdominal, and back muscles.
Amit Kumar on LinkedIn: Pincha Mayurasana (Feathered Peacock or Forearm Balance Pose)
Amit kumar Kurmi - Yoga Instructor - Mandala yoga, Ningbo(China)
7 Secret of Yog Science - 003022020, PDF, Yoga
7 Secret of Yog Science - 003022020, PDF, Yoga
7 Secret of Yog Science - 003022020, PDF, Yoga
7 Secret of Yog Science - 003022020, PDF, Yoga
7 Secret of Yog Science - 003022020, PDF, Yoga
Amit Kumar on LinkedIn: #yogajourney #ardhabaddhapadmottanasana #findbalance #flexibilitymatters…
Amit Kumar on LinkedIn: #yogapractice #yogainspiration #yogasana #fitness #fitnessgoals
Amit Kumar Agarwal on LinkedIn: After an incredible journey
Amit Kumar on LinkedIn: #yogapractice #yogainspiration #yogasana #fitness #fitnessgoals
Adho Mukha Svanasana, PDF, Asana