This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here!
Jenni Rawlings is a yoga teacher with an emphasis on anatomy, physiology, and movement science. She offers online yoga classes, online yoga anatomy courses, and online movement science courses for yoga teachers.
The Ultimate Guide to Yoga for Osteoporosis
The Ultimate Guide to Yoga for Osteoporosis
Improve Balance in Yoga Practice: Try These 7 Practices - YogaUOnline
5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog
Foot on Knee in Tree: Yay or Nay? - YogaUOnline
Improve Balance in Yoga Practice: Try These 7 Practices - YogaUOnline
Teacher Tip: Saving the knees in tree pose
Anyone else have this problem with tree pose? If your foot keeps sliding down your leg, try pushing your foot and your leg into each other more. Feel
Foot Placement in Tree Pose: Is My Knee Safe? — SOPHIE SANDERS
5 Ways to Play as You Practice Tree Pose - Yoga Journal
B L Fitness
i.ytimg.com/vi/FU-pZtQD7tI/maxres2.jpg?sqp=-oaymwE
ABC's of the Knees: Anatomy, Biomechanics, and Cueing (Ep 45 - Yoga Meets Movement Science Podcast)
