Are your portion sizes too big? The Doc explains the correct servings – The Doctor's Kitchen Australia

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  Dr Phillip Wuth, Brisbane-based GP, and Founder of The Doctor’s Ktichen Australia has revealed the correct portion sizes Recent surveys suggested that Australians are underestimating their calorie intake by 50 per cent. According to Dr Wuth, if you’re eating too much of anything you won’t lose weight He recommends us
Drop your fat with Australia's only medical weight loss meals. Our Doctors use your individual biometric results via the latest advanced bio-electrical impedance analysis to calorie control our fat loss meals to you so you can look and feel your very best. Vegan, Gluten & Dairy Free, Vegetarian, and Mediterranean.

Who is this portion size for? : r/australia

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Are your portion sizes too big? The Doc explains the correct servings – The Doctor's Kitchen Australia

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Pie Crust (shortcrust pastry)

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