Achilles rehab exercises – Should I push into fatigue?

Someone recently emailed us to ask whether they should do their Achilles tendon rehab exercises until they are totally fatigued. How hard to push during your workouts for your injured Achilles tendon depends on a few factors, which this article will explain.

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Healthy Street - 🔈 ACHILLES TENDON REHAB EXERCISES You can do the towel stretch right away. When the towel stretch is easy, try the standing calf stretch, soleus stretch, and leg lift.

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Achilles rehab exercises – Should I push into fatigue?

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