kale – is it rightfully called a”supergreen”

Kale – is it an upcoming “super green”? It is a cousin of the cabbage family, loaded with all sorts of beneficial,  and above all, healthy compounds, some of which have powerful medicinal properties. Raw kale contains:Vitamin A, Vitamin K, Vitamin C, Vitamin B1,2,3,6, Manganese, Calcium, copper, Potassium, rich in protein and carbs!  It contains…

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kale – is it rightfully called a”supergreen”

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Kale, green superfood!