The Thru-Hiker's Diet: PCT hikers devour calories to fuel 100

On a 2,650-mile journey, what does a hiker eat? Ramen bombs. Sour Patch Kids. Tortillas stuffed with Lucky Charms.

thru-hiking So Many Miles

The Thru-Hiker's Diet: PCT hikers devour calories to fuel 100 marathons

The Wonderland Trail. Some final thoughts.

Thru-Hiking Nutrition, Part 2: Eating for Health - The Summit Register

HIKER TRASH HIKER DESIRE CAP

HIKER TRASH HIKER DESIRE CAP

My PCT Thru-Hike Diet and Nutrition Plan - The Trek

8 days on the Wonderland Trail — my first thru-hike, by Minji Kim, Thrive Global

Taylor Goebel's Instagram, Twitter & Facebook on IDCrawl

The Thru-hiker Calorie Myth: What Your Diet is Missing & How to Eat for Energy, Endurance, and Optimal Health Instead - Katie Gerber.

The Thru-hiker Calorie Myth: What Your Diet is Missing & How to Eat for Energy, Endurance, and Optimal Health Instead - Katie Gerber.

Yumbini: Delicious & Healthy Meals Created by a Food Scientist – Garage Grown Gear

HIKER TRASH HIKER DESIRE CAP

The Thru-hiker Calorie Myth: What Your Diet is Missing & How to Eat for Energy, Endurance, and Optimal Health Instead - Katie Gerber.