Full Leg Workout (Stop Skipping These Exercises!)
save if you want to obliterate your legs π«² workout deets below π 4x10 KAS bridges 3x12 sumo DL (or squats) 3x10 SL hip thrust +
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The Ultimate Lower Body Workout (All You Need Are Dumbbells)
save if you want to obliterate your legs π«² workout deets below π 4x10 KAS bridges 3x12 sumo DL (or squats) 3x10 SL hip thrust +
30 min KILLER LEG DAY Lower body STRENGTH Workout at Home
Powerful Lower Body Workout That Will Make Your Legs BURN
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