This science-based stretching routine can stop golfers getting injured

Description

If you're a cold-weather golfer, you need to make sure you warm up and stretch correctly before you play, otherwise you may get injured.

This science-based stretching routine can stop golfers getting injured

10 dangerous exercises that lead to injuries

7 Golf Stretches That Improve Flexibility

10 dangerous exercises that lead to injuries

6 Benefits of Stretching Before and After Your Workout

Golf Injury Prevention Exercises

A guide to basic stretches - Mayo Clinic

How to Stay Active and Injury-Free

The effectiveness of a golf injury prevention program (GRIPP intervention) compared to the usual warm-up in Dutch golfers: protocol design of a randomized controlled trial, BMC Sports Science, Medicine and Rehabilitation

$ 9.50USD
Score 4.6(371)
In stock
Continue to book