Zac Cupples on X: To fix rounded shoulders, should we simply stand up straight & pull our shoulders back allthetime? NO! That's because that does NOT address the biggest contributor to rounded

Zac Cupples on X: If you have a more slouched posture, this is you. That's because the posterior upper thorax musculature tilts the torso forward. / X

How to Fix Rounded Shoulders (That Actually Works!)

How to Fix Rounded Shoulders (That Actually Works!)

Something's Up with Your Back

Something's Up with Your Back

Something's Up with Your Back

This INSTANTLY Improves Your Pushups –

Perfect Posture won't fix it all (for example) #movementoptions

Upper Body 101 –

The Zac Cupples Show: Fix Forward Head Posture for Good

4 Exercises That Fix Rounded Shoulders for Good

4 Exercises That Fix 90% of Shoulder Pain –

4 Exercises That Fix 90% of Shoulder Pain –

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