Science of sleep and sports performance – a scoping review

Healthcare, Free Full-Text

Frontiers The effects of Tai Chi exercise on sleep quality among the elderly: a study based on polysomnographic monitoring

Effect of sleep quality on hemodynamic response to exercise and heart rate recovery in apparently healthy individuals.

The Impact of Sleep Interventions on Athletic Performance: A Systematic Review, Sports Medicine - Open

IJERPH, Free Full-Text

Frontiers Sleep in marathon and ultramarathon runners: a brief narrative review

Arbitrary absolute vs. individualized running speed thresholds in team sports: A scoping review with evidence gap map

Sleep And Athletes

The emerging importance of tackling sleep–diet interactions in lifestyle interventions for weight management, British Journal of Nutrition

High sleep quality can increase the performance of CrossFit® athletes in highly technical- and cognitive-demanding categories, BMC Sports Science, Medicine and Rehabilitation

Il corpo non va sessualizzato – Psicologi dello Sport

Coaching the Brain: Strategies to Help You and Your Athlete's Brain Function Optimally

Frontiers The effects of Tai Chi exercise on sleep quality among the elderly: a study based on polysomnographic monitoring

Sleep and your Circadian Rhythm — Move Adapted Fitness & Rehabilitation Society