Yoga wheel: supported shoulder stand (salamba sarvangasana) - AthensTrainers®

Exercise of the week! Wheel directly under your lower back. Extend your legs and move your feet upward towards the sky. Lengthen  your neck and keep your face relaxed. Hold that pose for 8-10 breaths. Sofia Papageorga, Yoga &  Pilates Instructor, Personal Trainer, AthensTrainers® Associate Photos by Eleanna Kourkoulopoulou BODY MAGAZINE February 2018  

How to do Supported Shoulder Stand Salamba Sarvangasana Tutorial with Briohny Smyth

Dharma Yoga Wheel Tutorial - How to do Shoulder Stand Pose with yoga wheel

Dharma Yoga Wheel Tutorial - How to do Shoulder Stand Pose with yoga wheel

Salamba Sarvangasana (Shoulder Stand) - Byron Yoga

Supported Shoulderstand (Salamba Sarvangasana) - Yoga Pose

Salamba sarvangasana hi-res stock photography and images - Alamy

Salamba sarvangasana hi-res stock photography and images - Alamy

04 Salamba Sarvangasana (Shoulderstand) with Yoga Wheel

Yoga Supported Shoulderstand Pose - Salamba Sarvangasana on white background Stock Photo - Alamy