12 Ways the Pandemic Has Changed Fitness and Exercise As We Know It

As some Americans turn to outdoor fitness, others are shelling out on home equipment, prompting shortages of everything from dumbbells to Pelotons.

Types of Low Impact Workouts

8 Ways Strength Training Boosts Your Health and Fitness

Depression After Covid: Symptoms to Watch for and How to Treat It - The New York Times

The COVID-19 pandemic has changed the way we exercise

WHO says Covid-19 is no longer a global health emergency

Strength Training for Fat Loss

I sleep better, I feel incredible and my energy levels are through the roof': the one exercise that finally worked, Health & wellbeing

Australian triathlete Chris McCormack's single-minded training obsession has given way to a healthier relationship with exercise – and his Breitling Endurance Pro keeps time, too

Staying Active During COVID-19 - Exercise is Medicine

10 Realistic and Achievable Fitness Goals

W.H.O. Ends Covid World Health Emergency Designation - The New York Times

Keeping People Safe and Informed About the Coronavirus