Hernia and the Tupler Technique®: Can You Safely Strengthen Your Core? – diastasisrehab

Learn if it's safe to do the Tupler Technique® program with a hernia and how it can help strengthen your core without exacerbating your condition.

Julie Tupler, RN, CPT,CCE on LinkedIn: #diastasis #diastasisrecti #pregnancy

Diastasis and Tummy Tucks vs. Abdominal Rehab

Check Your Diastasis Correctly!

Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR

Revolutionizing Diastasis Recti Recovery: The Power of the Tupler

Julie Tupler, RN, CPT,CCE on LinkedIn: #diastasis #diastasisrecti

WORKSHOP TOPICS, Learn how to check yourself for a diastasis, Learn about the RESEARCH & EVIDENCED-BASED 4-step TUPLER TECHNIQUE® Exercise Program,

Tupler Technique® Introductory Program

Together Tummy: Julie Tupler RN: 9781684013029: : Books

Hernia and the Tupler Technique®: Can You Safely Strengthen Your