Join Sage Rountree for a short standing practice of hip conditioning poses with the option to add in a little balance challenge to spice things up a bit.
Used Book in Good Condition
The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus
New Videos: Hip Strength Trio
Interview with Sage Rountree: Yoga & Athletes – Angela Ambrose
Gentle Yoga: Full Body Flow with Sage Rountree
Online Yoga Classes with Sage Rountree
Standing Core Strengtheners
SUDADERA KONG BLANCA CON CAPUCHA AZUL MARINO – KONG AND
30 Minute Yoga for Athletes Shoulder Opening Yoga Practice with Sage Rountree
Sage Rountree (@sagerountree) • Instagram photos and videos
SUDADERA KONG BLANCA CON CAPUCHA AZUL MARINO – KONG AND
Online Yoga Classes with Sage Rountree
A New Approach to Balance Poses, Part 2