Best Exercises to Correct a Hunchback aka Dowager's Hump - Ergoworks Physiotherapy

I sit at my desk all day and I know I have poor posture but what can I do to reduce my hunchback? Dowager’s hump / Postural Kyphosis

4 Exercises to Fix Dowager's Hump (Neck Hump) & Poor Posture for GOOD

Best Exercises to Correct a Hunchback aka Dowager's Hump

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Best Exercises to Correct a Hunchback aka Dowager's Hump

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