Injury Recovery, Return to Sport, Post Rehab Strength Training

Bounce back faster from your injury. Prevent re-injury and compensation injury. Our Exos performance specialists and dietitian can help guide you out of the rehab stage back to full performance and activity. Get tailored programs guided by a coach in a semi-private training session and receive 1-on-1 nutritional guidance. We can collaborate with your physical therapist or medical practitioner to facilitate a successful transition back to sports and physical activities.

Sports Injury Rehabilitation Latest Physiotherapy, Information & Updates

Return To Sport Rehab For Knee, Hip, & Ankle Injuries - E3 Rehab

Physical Therapy After ACL Surgery : MPOWER Physical Therapy: Massage Therapists

Athlete Injury Assessment, Rehab & Return to Sport - PXP - PERFORMANCE X PHYSIOLOGY

Biopsychosocial model of return to sport after an ACL injury. Adapted

Runner's Guide to Safe Return to Sport after Injury

Injury Recovery, Return to Sport, Post Rehab Strength Training

Plyometric Training for ACL Rehab (4 Stage Jumping Program for Speed, Strength and Performance)

Optimising the Late-Stage Rehabilitation and Return-to-Sport Training and Testing Process After ACL Reconstruction

Exercises For MCL Injury Rehabilitation - [P]rehab

How to Return to Exercise After Being Sidelined With an Injury