19 Back Exercises to Strengthen Muscles and Prevent Injury

Want a stronger back but not sure where to start? Try these 19 moves to train all your back muscles, increase mobility, and decrease pain.

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19 Back Exercises to Strengthen Muscles and Prevent Injury

19 Back Exercises to Strengthen Muscles and Prevent Injury

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19 Back Exercises to Strengthen Muscles and Prevent Injury

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19 Back Exercises to Strengthen Muscles and Prevent Injury