Toning your top half: Get your upper body fit and fabulous

Here are some tips to help you tone your upper half for hot weather fashion and functionality.
Do you cringe at the thought of wearing a strapless top? Ever dream of having Madonna's shapely arms? Or would you just like to be able to lift your baby in her car seat without straining your arms? Here are some tips to help you tone your upper half for hot weather fashion and functionality. Benefits above the belt The abs, hips and thighs are often the first place women look when they want to tone areas of their body, but working out the upper body -- the chest, shoulders, and arms -- is also a great way to make

The Best Gym Exercises for Losing Arm Fat

How to get the V-Shape, shoulder and back muscles

Best Shoulder Workouts of all Time to Get that V-Shaped Body

A busy gal's guide to staying toned

The 10 Best Upper Body Exercises You Should Add to Workouts

The Best Leg Workout Routine For Beginners

The Ultimate Upper Body Workout For Women - SET FOR SET

Crystal Wiseheart Fitness

The 10 Best Upper Body Exercises for Women – UPPPER Gear

The Best Moves to Tone Your Stomach for a Flatter Stomach

The 25 Best Arm Exercises For Women - Best Arm Workouts

30-minute dumbbell workout - Women's Fitness