Upper body funnn! if you consider upper body to be fun, unlike me😆 lots of vices,triceps and shoulders! On a side note- if you have pr

My shoulders, biceps, and triceps look pretty defined and muscular

Upper body funnn! if you consider upper body to be fun, unlike me

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Have you ever wondered about the secret to a well-toned chest

If you could do only one exercise for your upper body (mostly your

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Upper Body Workout. My training is currently an upper/lower split

The Tone It Challenge