You might be here to learn more about your own yoga practice or to learn how to teach yoga chair yoga. Either way, welcome! At Soul Strong Yoga, we love love accessible yoga and using a chair can make yoga accessible to people with office jobs, mobility restrictions, vertigo, balance issues and more
Motivational Yoga
Safe Yet Healthy Exercises for Seniors
Exercise the Gentle Way with Chair Yoga for Seniors
13 Tips on How to Teach Yoga for Seniors
10 Best Printable Chair Yoga Exercises For Seniors - printablee
Simple Chair Yoga for Seniors Over 60: Step by Step Guide with
Guide for Yoga Studio Owners: Conducting Yoga Classes for Seniors
The strength secret: how to get seriously fit from scratch – in 12
Yoga for Seniors Using a Chair for Support
Gentle Chair Yoga for Beginners and Seniors - Yoga With Kassandra
Chair Yoga For Seniors And Beginners: You May Be Just Seven Poses