Which exercises effectively work the long-head, short-head and

Why are there three heads to the triceps brachii muscle? Do they get worked differently with different exercises or is it just a way to distinguish them when talking about anatomy/physiology?

7 Best Short Head Bicep Exercises for Strength - Steel Supplements

The 9 Best Arm Exercises for Muscle Definition & Strength - NASM

Which exercises effectively work the long-head, short-head and medial head of the tricep? - Quora

When doing a push/pull split, how many exercises should I do? EX: For biceps, do I do 2 for long head and 2 for short head? - Quora

What are some exercises that target the long head of the bicep? - Quora

17 Long Head Bicep Exercises For Towering Peaks

Short Head Biceps Exercises

8 Long Head Bicep Exercises for Huge Peaks - SET FOR SET

The Best Triceps Exercises