Chair-based workout to help over 70s keep fit during isolation

20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

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7 Important Chair Exercises for Seniors (Fully Seated Workout)

Sweat Safely: Chair Exercises For Seniors — Snug Safety, 43% OFF

20 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout - Chair